Join Simone our meditation guide, creative healing practitioner and empowerment space holder. Through guided meditation, mindfulness exercises and healing sounds as she invites you all to just BE!
This weekly session aims to give us a chance to create a little quiet time in our busy working week. Meditation has been scientifically proven to provide benefits such as:
Be kind to yourself and give yourself this little gift of tranquillity each week to help you re-calibrate, recharge, refocus and not least of all… relax.
Sign up at Import Building reception via firstname.lastname@example.org
Enquiries at email@example.com
Venue: Import Building, Auditorium
Date: Every Wednesday
Time: 12:30 pm - 1:15 pm