Republic
2 Clove Crescent
East India
London E14 2BE
2 Clove Crescent
East India
London E14 2BE
Republic
2 Clove Crescent
East India
London E14 2BE
2 Clove Crescent
East India
London E14 2BE
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Wellness
Vinyasa Yoga
Every Tuesday
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If the "word" yoga is more then familiar to you and your practice has already been established through rounds and rounds of sun saluts, come and join our senior teacher Rosie, for an open level of yoga class.
Republics Qualified Yoga Instructor, Rosie she will guide you through grounding sequences of postures, to build muscular strength, stamina and physical flexibility.
The benefits include:
- Increase strength, stamina and flexibility.
- Improve posture.
- Tone the body.
- Improve blood circulation and lymph flow.
- Promote healthy immune functioning.
- Balance the nervous system.
- Quiet the mind.
- Calm anxiety.
To join, sign up via The DISTRICT APP
Venue: Import Building, Auditorium
Date: Every Tuesday
Time: 12:30 pm - 1:15 pm
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