Fitness Routes

Route 1
2.6 miles

Visit the Docklands Museum and return via Canary Wharf. Shorten the walk by returning by the same route. Walk works as a short run or cycle.

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Route 2
5 miles

A long walk or mid-length run – taking in two great parks. The Cemetery Park is an historical oasis that can give tours of the now disused graveyard.

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Route 3
2.5 miles

Bow Ecology Park – suitable for a walk, run or cycle. Please note: cycling involves adapting the start of the route.

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Route 4
2 miles

Walk to the Gun riverside pub.

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Route 5
2 miles

Run to the Steelworks – fitness Park – a 1 mile run/ brisk each way to work out on the urban outdoor gym. All the equipment is created from recycled knifes. This is run for a purpose – not a recommended walk.

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Route 6
6.5 miles or less

Greenwich park – long run or cycle to historic Greenwich – this route can be shortened by not entering the park and turning around at the Cutty Sark. This route involves going through the foot tunnel.

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Route 7
4 miles

Walk to Mudchute Farm – returning via the Isle of Dogs.

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Route 8
7.5 miles

To the Tower of London back through Wapping – this is a long run or cycle. It uses Cycle Super Highway 3 – this is good route to access Central London.

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Route 9
1.5 miles

Trinity Buoy visit – short cycle, run or walk – Trinity Buoy has places to eat, an art walk and chain store gym one the world’s leading parkour centres.

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