Wellness
Introduction to Mindfulness
22 March 2018
Thursday 22nd March
Participants will gain an understanding of what mindfulness really is, what the benefits of mindfulness actually are, how to practice mindfulness and how we can incorporate mindfulness into our everyday lives.
This workshop is a must.
See you there!
Venue: 9th Floor Event Space
Time: 12:30 pm - 1:15 pm
Price: Free
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