Where We Are
  • Getting Here
  • Local Area
Availability
Office
  • Import Building
    • Overview
    • Schedule of Areas
    • Floor Plans
    • Customise Your Space
    • Specification
    • Data/Sustainability
    • Occupancy Costs
    • Downloads
  • Studios at Republic
    • Overview
    • Floor Plans
    • The Offer
    • Downloads
  • Export Building
    • Overview
    • Schedule of Areas
    • Floor Plans
    • Customise Your Space
    • Specification
    • Data/Sustainability
    • Occupancy Costs
    • Downloads
Retail
  • Import Building
    • Availability
    • Floor Plans
    • Specification
    • Downloads
  • Export Building
    • Availability
    • Floor Plans
    • Specification
    • Downloads
Amenities
  • Food/Drink/Retail
    • The Gentlemen Baristas
    • SimplyFresh
    • Bar Salento
    • Black Rock
  • Leisure
    • PureGym
    • F45
    • Changing Facilities / Bike Racks / Repair
  • Meeting Rooms
Gallery & Films
  • Import Building
    • Exterior
    • Reception / Atrium
    • Ground Floor
    • Office Floors
    • Amenities
  • Export Building
    • CGIs
  • Public Realm
  • Films
Community
  • What’s On
    • All
    • News
    • Events
    • Wellness
    • Food
  • Wellness
  • Community App
  • Clipper Magazine
Contacts/Downloads
  • Office & Retail Contacts
  • Community Contacts
  • Downloads
  • Development Team
  • Where We Are
    • Getting Here
    • Local Area
  • Availability Office
    • Import Building
    • Studios at Republic
    • Export Building
  • Availability Retail
    • Import Building
    • Export Building
  • Amenities
    • Food/Drink/Retail
    • Leisure
      • PureGym
      • Changing Facilities / Bike Racks / Repair
    • Meeting Rooms
  • Gallery & Films
    • Import Building
    • Export Building
    • Public Realm
    • Films
  • Community
    • What’s On
    • Wellness
    • Community App
    • Clipper Magazine
  • Office & Retail Contacts
  • Community Contacts
main_logo
twitter
@republicLDN
instagram
republic.ldn
#republicldn

Wellness

BoxMind Barre Classes

Wednesdays in November


Share to Twitter

Share
Twitter


See what you can develop and achieve this November with BoxMind's Barre class series!

What is Barre?

Barre is a fitness class that combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes use classic ballet barres and dance moves such as plies, alongside stretches and small-range movements, This class has been designed to build strength, endurance and control for the mind and body.

What can I expect from these classes?

BoxMind‘s professionally trained coach will host these 30 minute weekly classes, helping you to learn and practice ballet & pilates techniques as well as floor exercises. You can expect to develop body awareness, a clearer focus and a more refined physique. The mental outcomes commonly cited are:

  • Be connected to your feelings and sensations
  • Understand the mental aspect of sport
  • Increase mindfulness and self-awareness
  • Boost your overall wellbeing
  • Learn how to live in the present
  • Stress relief

What do I need?

Just place your laptop or Zooming device where you have some floor space, get into something comfortable for moving around in and grab a water bottle. BoxMind’s qualified instructors will bring the music, the moves and take care of everything else.

 

Email Liz@republic.london to register for a class or the entire series!

 

Venue: Zoom Video Call

Date: Wednesdays in November

Time: 12:30 pm - 1:00 pm

Price: FREE for Republic Tenants

 

Related Wellness

Virtual Thriller Immersive Experience

Republic After Hours
28 January 2021
Virtual Thriller Immersive Experience

Zoom.us (Online Webinar)

Read
more
+
Weekly BoxFit Classes

Republic Wellness
Every Wednesday
Weekly BoxFit Classes

Zoom (Online)

Read
more
+
Yoga with Rosie

Republic At Home Wellness
Every Tuesday
Yoga with Rosie

Zoom Video Call

Read
more
+
Office & Retail Contacts >
Community Contacts >
Republic
2 Clove Crescent
East India
London E14 2BE
Republic
2 Clove Crescent
East India
London E14 2BE
main_logo
© Republic London 2021 Privacy Policy
By continuing your journey on our site, you consent to the placement of cookies. To learn more about how we use cookies or how you can disable them, please see our Cookie Policy.OkCookie Policy