F45 Atrium Pop Up

F45 Blackwall will be hosting a pop-up session to answer your questions and show you what it’s all about on Thursday 16th January!

Come and see what the work outs look like and get involved.

F45 is a global fitness community specialising in innovative, high- intensity group workouts.. that are fast, fun and results driven. The F starts for Functional and 45 stands for 45 minutes (the length of a class).

Please find more information on F45 and what they are all about at www.f45training.co.uk