Where We Are
  • Getting Here
  • Local Area
Availability
Office
  • Import Building
    • Overview
    • Schedule of Areas
    • Floor Plans
    • Customise Your Space
    • Specification
    • Data/Sustainability
    • Occupancy Costs
    • Downloads
  • Studios at Republic
    • Overview
    • Floor Plans
    • The Offer
    • Downloads
  • Export Building
    • Overview
    • Schedule of Areas
    • Floor Plans
    • Customise Your Space
    • Specification
    • Data/Sustainability
    • Occupancy Costs
    • Downloads
Retail
  • Import Building
    • Availability
    • Floor Plans
    • Specification
    • Downloads
  • Export Building
    • Availability
    • Floor Plans
    • Specification
    • Downloads
Amenities
  • Food/Drink/Retail
    • The Gentlemen Baristas
    • SimplyFresh
    • Bar Salento
    • Black Rock
  • Leisure
    • PureGym
    • F45
    • Changing Facilities / Bike Racks / Repair
  • Meeting Rooms
Gallery & Films
  • Import Building
    • Exterior
    • Reception / Atrium
    • Ground Floor
    • Office Floors
    • Amenities
  • Export Building
    • CGIs
  • Public Realm
  • Films
Community
  • What’s On
    • All
    • News
    • Events
    • Wellness
    • Food
  • Wellness
  • Community App
  • Clipper Magazine
Contacts/Downloads
  • Office & Retail Contacts
  • Community Contacts
  • Downloads
  • Development Team
  • Where We Are
    • Getting Here
    • Local Area
  • Availability Office
    • Import Building
    • Studios at Republic
    • Export Building
  • Availability Retail
    • Import Building
    • Export Building
  • Amenities
    • Food/Drink/Retail
    • Leisure
      • PureGym
      • Changing Facilities / Bike Racks / Repair
    • Meeting Rooms
  • Gallery & Films
    • Import Building
    • Export Building
    • Public Realm
    • Films
  • Community
    • What’s On
    • Wellness
    • Community App
    • Clipper Magazine
  • Office & Retail Contacts
  • Community Contacts
main_logo
twitter
@republicLDN
instagram
republic.ldn
#republicldn

FREE F45 Sessions

F45 – FREE Bootcamp Sessions

Multiple Dates


Share to Twitter

Share
Twitter


In the lead up to F45 Blackwall opening, our new neighbours are offering free Bootcamp sessions. Just in time for the festive season of indulgence!

What to expect?

These 45-minute sessions combine some of our favourite cardio, resistance, agility and core movements. Designed to give you a good taster of what is coming! These sessions are suitable for all fitness levels and based inside.

I am not a member… Can I still come?

Yep…you just need to book in! These are complementary sessions so please invite your friends too!

When are the sessions?

November:

Monday 25th – 7am

Thursday 28th – 7am & 12.30pm

Saturday 30th – 10am

December:

Monday 2nd – 7am

Thursday 5th – 7am & 12.30pm

Saturday 7th – 10m

How do I book?

– Download the ‘F45 Training Glofox’ app

– Search for ‘F45 Training Blackwall’

– You will see Bootcamp sessions on the schedule… then simply book in and rock up!

Where to meet?

Meet in the main reception area in the Export Building at Republic 5 minutes before the session.

1 Clove Crescent
East India
London E14 2BE

Showers?

Whilst the F45 showers are not ready to use just yet, we’re happy to remind tenants of the Republic building that they have access to the shower rooms in the basement – towels included!

Enjoy!

 

Venue: F45, Export Building, 1 Clove Crescent, East India

Date: Multiple Dates

Price: FREE

 

Related FREE F45 Sessions

Virtual Thriller Immersive Experience

Republic After Hours
28 January 2021
Virtual Thriller Immersive Experience

Zoom.us (Online Webinar)

Read
more
+
Weekly BoxFit Classes

Republic Wellness
Every Wednesday
Weekly BoxFit Classes

Zoom (Online)

Read
more
+
Yoga with Rosie

Republic At Home Wellness
Every Tuesday
Yoga with Rosie

Zoom Video Call

Read
more
+
Office & Retail Contacts >
Community Contacts >
Republic
2 Clove Crescent
East India
London E14 2BE
Republic
2 Clove Crescent
East India
London E14 2BE
main_logo
© Republic London 2021 Privacy Policy
By continuing your journey on our site, you consent to the placement of cookies. To learn more about how we use cookies or how you can disable them, please see our Cookie Policy.OkCookie Policy