FREE F45 Sessions
In the lead up to F45 Blackwall opening, our new neighbours are offering free Bootcamp sessions. Just in time for the festive season of indulgence!
What to expect?
These 45-minute sessions combine some of our favourite cardio, resistance, agility and core movements. Designed to give you a good taster of what is coming! These sessions are suitable for all fitness levels and based inside.
I am not a member… Can I still come?
Yep…you just need to book in! These are complementary sessions so please invite your friends too!
When are the sessions?
Monday 25th – 7am
Thursday 28th – 7am & 12.30pm
Saturday 30th – 10am
Monday 2nd – 7am
Thursday 5th – 7am & 12.30pm
Saturday 7th – 10m
How do I book?
– Download the ‘F45 Training Glofox’ app
– Search for ‘F45 Training Blackwall’
– You will see Bootcamp sessions on the schedule… then simply book in and rock up!
Where to meet?
Meet in the main reception area in the Export Building at Republic 5 minutes before the session.
1 Clove Crescent
London E14 2BE
Whilst the F45 showers are not ready to use just yet, we’re happy to remind tenants of the Republic building that they have access to the shower rooms in the basement – towels included!
Venue: F45, Export Building, 1 Clove Crescent, East India
Date: Multiple Dates
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