Republic
2 Clove Crescent
East India
London E14 2BE
2 Clove Crescent
East India
London E14 2BE
Republic
2 Clove Crescent
East India
London E14 2BE
2 Clove Crescent
East India
London E14 2BE
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Republic Wellness
Guided Meditation
Every Wednesday
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Join Simone our meditation guide, creative healing practitioner and empowerment space holder. Through guided meditation, mindfulness exercises and healing sounds as she invites you all to just BE!
This weekly session aims to give us a chance to create a little quiet time in our busy working week. Meditation has been scientifically proven to provide benefits such as:
- Increasing self awareness
- Encouraging a sense of self worth
- Improving brain function
- Aiding focus on being heart-centred
- Reducing stress, anxiety, depression and negative attitudes
Be kind to yourself and give yourself this little gift of tranquillity each week to help you re-calibrate, recharge, refocus and not least of all… relax!
To join, sign up via the District app.
Venue: Import Building, Auditorium
Date: Every Wednesday
Time: 12:30 pm - 1:15 pm
Price: £FREE
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