International Dance Day (Salsa Class, Mojitos & Nibbles)

Not to mention, that it also helps to strengthen bones and reduce the risk of osteoporosis, aid weight management, improve heart and lung function, muscle tone and strength.

Well dust off those dancing shoes, it’s time to get your groove on!

Join us for a fun evening of dance and other delights (of the yummy food and drink kind!), to celebrate International Dance Day. No experience required, total beginners welcome, as we’ll be starting with a whole group dance class, followed by free floor practice, drinks and delicious snacks.

Invite your family and friends to come along and together we can make it an evening to remember!