Did you know that kindness is just about the only thing that doubles when you share it?
Did you also know that there are scientifically proven benefits of being kind?
Are you interested in finding out about how just one act of kindness per day can reduce anxiety, stress and depression and also flood your body with the same hormones that make you and the person you’ve helped to be calmer, healthier and happier?
You are?.. Well great!
Check out this snappy little 2 minute video from the Random Acts of Kindness Foundation
If you’re feeling motivated to get on board with the movement, why not try some of these ideas at Republic over the coming week.. and beyond!:
Find our more about RAK week here
Become a RAKtivist by joining the RAK Foundation here
Let’s each one, reach one and start our own chain reaction of kind acts here at Republic. There are a million ways to be kind, pick one (or two, or three) get involved and feel the goodness flow your way! Let us know how you get on by including us in your tweets and insta posts. We are @RepublicLDN on Twitter and republic.ldn on Instagram. We’d love to hear all about your acts of kindness. Come on team Republic, we’ve got this!
Date: 11th – 17th February