Random Acts of Kindness Week

Did you also know that there are scientifically proven benefits of being kind?

Are you interested in finding out about how just one act of kindness per day can reduce anxiety, stress and depression and also flood your body with the same hormones that make you and the person you’ve helped to be calmer, healthier and happier?

You are?.. Well great!

Check out this snappy little 2 minute video from the Random Acts of Kindness Foundation

https://www.youtube.com/watch?v=O9UByLyOjBM#action=share

If you’re feeling motivated to get on board with the movement, why not try some of these ideas at Republic over the coming week.. and beyond!:

• Smile and say hi to a complete stranger whilst your riding in the brand new swanky Anchorage House lifts.. you might just end up being besties, you never know!
• Buy a tea / coffee for the person behind you in the cue at Cedrick’s in the square at break / lunch time. A little gesture goes a long way, go on, make someone’s day!
• Say thank you to the security staff that take care of us day in and day out at Republic, even in this bitter cold we’ve been having!
• Hold the lift for fellow colleagues at Mulberry Place, it could make the morning rush just that little bit nicer!
• Introduce yourself to Camilla, our lovely front of house receptionist at Anchorage House, so that you become not just a face, but a friendly face!

Find our more about RAK week here

Become a RAKtivist by joining the RAK Foundation here

Let’s each one, reach one and start our own chain reaction of kind acts here at Republic. There are a million ways to be kind, pick one (or two, or three) get involved and feel the goodness flow your way! Let us know how you get on by including us in your tweets and insta posts. We are @RepublicLDN on Twitter and republic.ldn on Instagram. We’d love to hear all about your acts of kindness. Come on team Republic, we’ve got this!