Run Technique

If running is new to you, or even if you’ve done it for a while, as a high impact sport making sure you are taking the safety measures to protect your body and joints is so important.

Join us for a talk at Republic on how to ensure your running technique is doing more good than harm and not the other way around! Learn some all important pointers on how to avoid injury and make sure your next running session is as safe as it can be.