Republic At Home Wellness
If the "word" yoga is more then familiar to you and your practice has already been established through rounds and rounds of sun saluts, come and join our senior teacher Rosie, for an open level of yoga class.
Republic’s qualified yoga instructor Rosie Slay will be guiding us through 4 different yoga-based classes a month. Each class will have a different focus but will offer a series of grounding sequences and postures that ultimately culminate in building muscular strength, stamina and physical flexibility.
The classes are open to all abilities and will be as follows:
If you weren’t already aware, the benefits of yoga include:
To join see this week’s Republic Community Newsletter.
Venue: Zoom Video Call
Date: Every Tuesday
Time: 12:30 pm - 1:00 pm
Price: £FREE for Republic Tenants
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