An informative, interactive session on an important topic - posture!
You’ll learn some simple exercises, stretches and breathing techniques to do whilst at work, and be given a free exercise band!
Come and meet our new Wellness Coordinator Liz Marsland who will be running this session and enjoy some healthy lunch provided too.
To sign up please email firstname.lastname@example.org.
Venue: Import Building, 9th Floor
Date: Thursday 19th March
Time: 12:30 am - 1:30 pm
Price: FREE for Republic tenants
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